Marinated Flank Steak

Let’s talk Flank Steak. This is a great way to fulfill a steak craving if you are working within a budget. Where I live it tends to run about $14/lb and one 2 lb steak is capable of feeding my family( of four) two meals, provided there are appropriate sides. A typical combination for me

Zucchini Lasagna

I grew up in a home with a Type 1 Diabetic, so there are some diet practices my family adapted that were outside of the norm for my generation. This means there was no soda, juice was only available on special occasions, candy only on very special occasions, and our starches were always limited. The