Marinated Flank Steak

Let’s talk Flank Steak. This is a great way to fulfill a steak craving if you are working within a budget. Where I live it tends to run about $14/lb and one 2 lb steak is capable of feeding my family( of four) two meals, provided there are appropriate sides. A typical combination for me

Barbecue Chicken Bell Peppers

Who here loves Stuffed Peppers? This girl is raising her hand up high. They are a personal favorite of mine and I was so excited to receive coupons for Bell Peppers in the mail this week. I love the different ways you can flavor them and how colorful and fresh they make your plate. My

Zucchini Lasagna

I grew up in a home with a Type 1 Diabetic, so there are some diet practices my family adapted that were outside of the norm for my generation. This means there was no soda, juice was only available on special occasions, candy only on very special occasions, and our starches were always limited. The

Chicken Pot Pie Filling

Chicken Pot Pie, the ultimate comfort food. Am I right? I love one dish meals. Even better is if they include a large variety of protein and vegetables. While I am not sure I can classify Chicken Pot pie as a Health food (a girl can dream though, right?) this recipe is full of real

Instant Pot Refried Beans

We have been making a conscious effort to eat less meat lately; in part for health, in part for the environment, and primarily for budget. I have been serving vegetarian proteins for 2-3 meals a week and loving it. I feel really good eating this way and the kids love when I make beans, they

Lemon Chicken

My family is big on lemons, like my kids request lemons to suck on for movie snacks, big on lemons. Through any ups and downs of picky eating we have encountered over the last 4 years, this has always been a favorite. The chicken maintains great moisture. There is a subtle tang, and a great

Jerk Turkey

      I am going to endeavor to share a recipe with you. I am a guidelines cook, not a by-the-book cook so bear with me.      One of the blessings of being home so much right now is getting to play around with my kids and be creative in my hobbies. I enjoy